Sunday the 28th, 2pm to 4pm.
The Circus Factory, Centre park house, Centre Park Road, Cork
€12 (€10 Circus Factory members)
What is in the workshop?
Handstands and drills, drills and handstands. And more drills. My approach on teaching handstands focuses heavily on giving you the tools and excersises you can continue to use to improve your practice long after the workshop finishes. We will go through: perfecting your dish, finding comfort on your hands, how to apply corrections through progressions and more.
Who is it for?
Everyone! One of the great thing about all these drills and progressions is that they are scalable and applicable to everyone. Wherever you are at in your practice, you will find challenge and learn something.