☆ 18:30-19:45 Handstands
Beginner - intermediate+
Both complete beginners and more experienced handstanders are welcome to this class, Expect exercises to improve flexibility, strength, alignment, endurance and balance for handstands. Exercises will be given to challenge each individual’s abilities.
☆ 20:00-21:30 Acrobalance
Prerequisites: Flying or basing Shoulderstand on feet (Lbase)
The workshop will include a wide range of acrobatic techniques, sequences and tricks, including L-basing and standing work.
Beginners are welcome but some experience of acrobatics are recommended for getting the most out of the workshop, see prerequisites.
☆ Take both classes for €20
To secure your spot please email email@example.com
☆ About Henrik:
Henrik Gard is an Acrobat originally from Sweden but a resident in Ireland for the last 3 years.
He arrived sailing with his boat, headed for south of Europe but was caught by a growing circus
scene in Ireland. Since moving to Ireland he has been training circus full time and performing
in major national and international festivals, Spraoi, Out there UK. La Rue est à Amiens, France.
In 2015 he was chosen for NEST(New Emerging Street Talents). Later that year he created his sailing
circus show “Way of the Coconut” which premiered in the Dublin Fringe festival. In 2016 he has been
working with Irish circus companies Fanzini productions and Tumble Circus.